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
Buah adalah salah satu jenis makanan yang memiliki kandungan gizi dan Vitamin serta mineral yang pada umumnya sangat baik untuk dikonsumsi setiap hari. Dibandingkan dengan suplemen obat-obatan kimia yang dijual di toko-toko, buah jauh lebih aman tanpa efek samping yang berbahaya serta dari sisi harga umumnya jauh lebih murah dibanding suplemen yang memiliki fungsi yang sama.
Di bawah ini kita dapat melihat kandungan, khasiat dan manfaat sehat dari beberapa jenis buah yang ada di bumi :

BUAH TOMAT (TOMATO)

- tomat mengandung vitamin A, B1 dan C.
- tomat dapat membantu membersihkan hati hati dan darah kita.
- tomat dapat mencegah beragam penyakit dan gangguan kesehatan lain seperti :
a. gusi berdarah.
b. rabun senja / kotok ayam.
c. penggumpalan darah.
d. usus buntu.
e. kanker prostat dan kanker payudara.

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